A great tasting diet drink with no added carbohydrate that contains 1 500mg of pure l carnitine which plays a vital role in transporting fatty acids into the bodys cells for the production of atp and energy best served chilled shake bottle well before opening consume 15 20 minutes before your workout can also be used during workout consume on day of opening lemon pure filtered water l carnitine base malic acid phosphoric acid natural flavouring natural colouring beta carotene pr