What are dried blueberriesdried blueberries make a fantastic high energy snack providing a natural source of vitamins minerals and fibredried blueberries benefitsthey are high in natural sugars which provide a quick energy source and make them an excellent choice post workout with a protein shake however these arent the only benefits of dried blueberrieshave you ever wondered why purple and black fruits and vegetables are purple no neither have we however we really should the colour p