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Progressive street fighting dvd
Progressive street fighting dvd
Lee young ki presents this instructional programme demonstrating progressive street fighting techniques
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Cts progressive power disc one workout 1 3 trainin ...
Following a workout designed to verify your power and heart rate training ranges cadence and pedalin ...
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Cts progressive power disc five workout 13 15 trai ...
The workouts in disc 5 pull together all the work youve done so far the interval intensities return ...
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The three workouts on this disc feature high intensity efforts power intervals are very effective fo ...
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Aerobic development is the name of the game in the three workouts on disc two with a mixture of mode ...
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