Providing a gradual easy to apply tan the st tropez in shower tanning lotion golden glow medium is a nourishing lotion that helps to build up a rich gorgeous tan as part of your daily shower regime provides a healthy looking tan in as little as 3 days to use shower and wash as normal turn the shower off and apply all over the body with smooth circular motions wash palms immediately after application leave on for 3 minutes before rinsing off with warm water