This product is suitable for all skin types and compliments all products within the la roche posay skincare range it can be used daily to calm and soothe sensitive skin after cleansing to refresh the skin during warm weather to hydrate and cool skin and even to help set make up to use spray onto face from approximately 20cm away keeping the eyes closed let the product soak into skin for 2 to 3 minutes then gently pat excess off using a tissue