Clearspring organic instant gluten free power porridge is made with nutty buckwheat flakes wholegrain white quinoa and chia seeds which are naturally rich in omega 3 clearspring organic instant gluten free power poridge with buckwheat quinoa ampamp chia seeds is specially blended so the flavour nutritional characteristics creamy hearty and warming porridge be the perfect way to start your day delicious on its own or topped with malt syrup fruit puree or seasonal fresh fruits he