Neuro linguistic programming or nlp is a technique very similar to hypnotherapy the different is that in an nlp session you are more involved communicating with your therapist whereas in traditional hypnotherapy sessions you are more passive listening to your therapist the combination of hypnotherapy and nlp offers a gentle way to address all those self sabotaging behaviours that affect your life contrary to stage hypnosis hypnotherapy allows you to be very relaxed whilst being comple