The dkn squat and dip rack with spotter catchers offers a great variety of training options due to the adjustability of its frame its width is adjustable from 650mm to a maximum of 1070mm enabling it to accommodate bars of different lengths and at its narrowest setting it can be used as a dip station the height of the uprights can also be changed from their lowest point at a height of 914mm to a maximum of 1564mm and finally the spotter catchers which ensure safety and confidence for the user