The muvi extra long extendable monopod from veho is the perfect monopod for action sports enthusiasts and prosumer filmers with a super soft rubberized ergonomic grip and adjustable wrist leash it fits perfectly in the hand and will ensure that even if you wipe out you wont lose your camera un extended the muvi monopod is 62 cm 24 inches and using the 2 telescopic extenders with locking joints reaches to a huge 145 cm 57 inches the muvi monopod is fitted with a multi directional swive