Carr day martin liniment is a dual purpose liniment and rinse for use on tight stiff muscles and swellingsthis formula contains a high level of menthol which provides both heating and cooling effects witch hazel to decrease any bruising and arnica to help reduce inflammation the combination of these along with rosemary and spike lavender helps to soothe achy joints swellings stiff muscles and increases the circulationcarr day martin liniment is also free from any prohibited substances und