Bsn no xplode 30 is a high quality high potent pre workout formula which has been designed at the highest standard with the best ingredientsr bsn no xplode 30 contains ingredients such as caffeine beta alanine creatine arginine taurine and b vitamins which help with various processesr caffeine is always number one when it comes to a pre workout supplement it helps with increasing your energy levels and is known to increase mental focus and alertnessr beta alanine helps produce carnosi