Lamberts all in one chocolate flavour sports shake is a product combining high quality whey protein plus carbohydrates glutamine and creatine and including high levels of bcaas this is one of the uks best all in one formulas delivering 38g of premium quality protein per serving sourced from a unique blend of whey protein concentrates and isolates included per 65g serving 38g of premium quality protein 6g of the essential bcaas a high level of carbohydrates electrolytes to replace salts l