Rich in antioxidants iron chromium zinc and sulphur which helps keep the skin beautiful cacao has long been known as a mood enhancer and aphrodisiac cacao is one of natures greatest superfoods the core ingredient in chocolate when consumed in its raw unprocessed state it is extremely rich in nutrients and health benefits native to the americas cacao was so highly valued by the aztecs and mayans it was used as currency before the spanish conquest cacao contains the highest concentrati