You will enjoyrr 10 week transformation package 60 minutes per session includingr initial consultation and body composition measurementsr twice weekly training sessions 20 sessions in totalr nutrition plan and at home exercise guide linesr haircut re style and blow dry at local hairdressersr professional makeup with local beauticianr professional photoshoot and photo to keepr r training sessions will be tailored to your fitness goals and may include a mix of cardiovascular and high