Product facts for her is protective in spots where skin rubs together like thighs the underside of arms on heels and toes the balm creates an invisible barrier and guards against chapped and cracked skin great in dry or humid heat or in the cold ideal every day for work travel fitness and play directions for use apply to intact skin before activity or anytime wash off with mild soap ingredients allantoin capryliccapric triglyceride cetearyl alcohol cocos nucifera coconut oil