Directions for use apply to intact skin before activity or anytime wash off with mild soap ingredients capryliccapric triglycerine cetearyl alcohol ozokerite wax glyceryl dibehenate tribehenin glyceryl behenate stearyl alcohol allantoin tecopherol vitamin e warnings for external use only on intact skin keep out of the reach of children when using this product do not get into eyes stop use and ask a doctor if condition worsens symptoms last more than 7 days or clear up and occ