Earn a personal trainer with the ultimate 30 day transformation programmer course syllabus covers excercise plans shopping lists protein guidance and morer learn about natural fat burners portion sizes and various types of proteinr teaches you different exercise techniques from chest squats crunches and bench pressesr aims to train your body to burn fat and gains musclesr helps you get in the habit of a healthier lifestyler plan is broken into 4 separate weeksr al