Our nutritionally chia seed supports a balanced diet and active lifestyle this latest addition to our range is the ancient chia salvia hispanica seed chia seed is a natural source of omega 3 we have cold milled the chia seed to aid quick and easy absorption into the body so you can feel the immediate nutritional benefit in your diet with its versatility and mild flavour chia seed is a beneficial addition to any diet naturally health benefits include omega 3 ala essential fatty ac