A member of the omega 3 series of essential fats and is one of the active ingredients in fish oil mega epa provides epa and dha emulsified with lecithin and olive oil to enhance absorption and in encapsulated in a light protective marine capsule mega epa is a concentrated fish oil product providing a good source of omega 3 fatty acids which can help to maintain the integrity of the skin and cell membranes also contains vitamin e which acts as an antioxidant and lecithin which aids absorption