Femforte multi is a comprehensive high potency multivitamin mineral and antioxidant complex particularly suited to the special requirements of women it contains high ratios of nutrients supportive of female health including vitamin e b6 and b5 magnesium zinc and green tea vitamin a 2500iu 750g retinol equivalent 94 vitamin d 400iu 10g 200 vitamin e 100iu 668mg alpha tocopherol equivalent 557 vitamin c 355mg 444 thiamine vitamin b1 20mg 1818 riboflavin vitamin b2 20mg 1429 niaci