The gym gear elite series olympic incline bench has 3 heights where you can put the olympic bar for storing and resting the 4 weight pins are solid and make it quick and easy for individuals to load the bar up with olympic plates this kit has 5 points of contact with the floor which makes it stable even when loaded with large quantities of weights this machine is at an angle to work the upper chest more this also has a spotting standing for users really trying to push themselves or might nee