Complete antioxidant ndash this contains vitamin c vitamin e vitamin a and many other extras vitamin c is a very powerful antioxidant it can literally cut the risk of getting cold in half vitamin c replenishes our antioxidant enzymes and can help benefit blood flow it can also help maintain connective tissue bones blood and skinr vitamin e can help boost our t cell which helps with immune function which essentially boosts our immune system it helps protect our cells from any da