If your hair is in generally good condition and is not excessively oily or is not in extremely dry condition these variants will be good for you to use on a daily basis one shampoo and a light condition will suit most people however if you live in an environment that exposes your hair and scalp to pollutants and other impurities or if you use styling products a second shampoo may be required apply shampoo to the scalp and lather through to the ends ensure that the shampoo is completely