The idea of creating a moving meditation is at the centre of our approach to yoga prana yoga is for those wanting to practice a challenging invigorating and dynamic form of yoga our classes are universal catering to everyone from the beginner to the experienced yogi our style of vinyasa or flow yoga combines the creativity of vinyasa and precision of hatha yoga and is supported by strong breathwork pranayama the sequencing varies from class to class depending on the needs and energy