Just natural organic pecans 50g just natural pecans as with most nuts are rich in vitamins and minerals and are a good source of anti oxidants that are healthy for your heart pecans do have a higher fat content than most other nuts but do also have many health benefits the high magnesium content may also have an anti inflammatory effect and may help lower blood pressure just natural pecans have a buttery flavour and texture and can be sprinkled over desserts or used as an addition to bi