Artisan grains royal quinoa 220g pack of 6 pronounced keen wah quinoa is a small white grain like seed which has a delicately nutty flavour when cooked quinoa is highly nutritious as it contains all 9 essential amino acids it is wheat free and is an excellent alternative to rice or couscous artisan grains quinoa is pre washed and requires no rinsing high in fibre to help digestion low in fat contains no saturated fat good for weight loss diets quick and easy a convenient