Phd nutrition omega 3 is a premium fish oil supplement providing a convenient solution for those looking to increase their omega intaker omega fish oil supplements can help to support cardio vascular protection encourages a healthy immune system and can improve overall health and wellbeingr omega 3 is an essential fatty acid and therefore must be obtained from the diet for those who donrsquot eat fish or are unable to get the recommended portions into their diet omega 3 supplements are