What is cla conjugated linoleic acid cla is a fatty acid found naturally in meat and dairy products cla is one of the most popular and widely used supplements why use cla cla is a premium quality supplement derived naturally from safflowers providing a whopping 2000mg of actual cla per serving who can benefit these wonderful soft gels provide a great way of getting extra cla in to your diet in order to improve body composition to be taken as part of a varied and balanced diet and