Take the strain off your feet and whole body when standing for long periods of time this anti fatigue mat has a shock absorbing supportive core that makes you feel like you are walking on air a must for anyone who has to stand for long periods of time its perfect for using when ironing doing the dishes or cooking in the kitchen its great too for using at a work bench and because its water and stain resistant you can even use it when planting seeds and potting on in the greenhouse f