The pineapple digital skipping rope will add some enjoyment to working out but still get your heart beating the digital skipping rope counts the numbers of jumps you do and the calories that you burn displaying them on the easy to read digital screen and has timer and alarm functions so you can keep track of your progress the length of the rope is adjustable and the swivel bearings ensure a fast rotating action the light moulded plastic handles offer good grip and a battery and instruction