The pro agility ladder is 4 2m long with 11 laddering rungs the unique ladder rungs features a quick release system so that they can be easily moved or removed and the ladder is marked so it is easy to find the default spacing for the rungs ladders can be velcro together or be pinned to the ground stakes not supplied supplied with metal carry handle the item is also very easily stored pro agility ladder the pro agility ladder is the start of saq speed agility and quickness this is a