Light body shiatsu massage
A scientific explanation is that shiatsu calms an overactive sympathetic nervous system which improves circulation relieves stiff muscles and alleviates stresss what does shiatsu feel like the shiatsu therapist applies pressure using his or her fingers thumbs andor palms in a continuous rhythmic sequence the pressure feels more localized because unlike other types of massage the finger pads are used to apply pressure for most of the treatment instead of the entire palm