The life maxx sissy squat bench pro will help you take squats to the next level this good looking and sturdy bench is easily adjusted so that anyone can use it with roller cushions providing comfort the lmx1304 sissy squat bench pro is suitable for commercial use to make this exercise more difficult hold a weight to your chest while performing the squat or add a barbell to the front or back of your shoulders like a normal squat this bench requires perfect technique specifics colour powd