The adidas essential utility bench is designed for performing classic free weights exercises such as chest press butterfly press shoulder press and bench press and offers an adjustable backrest with flat decline and 5 x incline positions this sturdy 2 in 1 dumbbell and ab bench can be easily converted to a sit up bench and features a padded seat and back support for added comfort as well as foam rollers for knee and ankle support the bench has a scratch resistant tough steel frame and ensu