The adidas essential elite station is an adjustable versatile multi function bench providing 3 levels of incline flat and decline backrest positions the bench is suitable for 5ft 152cm and 6ft 183cm bars and offers 3 position bar holders as well as a thick padded seat and back support for added comfort the elite station can be easily converted into a sit up bench and features leg curl and extension bar attachments and lat and preacher curl attachments with foam rollers providing support