You will enjoy kickboxing class approx 45 120 minutes ideal for those who simply want to get fit and in shape using the benefits of kickboxing training this class typically involves kicking and pad work drills as well as light boxing technique classes are between 45 to 120 minutes long and designed for high intensity training we advise that you arrive early to warm up stretch and practice before the class starts you are also welcome to stay as long as you require after the cl