Whats in the boxcurved adhesive pads helmet mount quick release buckle hand grip helmet extension arms 360 degree rotation hand wrist strap lens cap cover telescopic pole j hook buckle mount adjustable pivot arm with 2 screws wrench spanner tool handlebar mount safety buckle tethers chest harness 360 rotary backpack case suction cup mount screws flat adhesive pads activityothers boating skate skydiving radio control motorcycle hunting and fishing surfingsup film and music bikecycling avia