Includes arrival at 12 noon a choice of 1 x 45 minute treatment from outer glow scrub or ill be back and a choice of 1 x 25 minute express manicure or pedicure or a choice of 1 x 85 minute massages from drift away work it out or in good spirits 2 course lunch glass of fizz robe towel and slippers provided and full use of the spa facilities treatments and use of the facilities available after lunch