Food diary review 38 introductory nutrition consultation prior to your consultation you will be asked to fill in a 3 day food diary could be any day as long as you remember well what you ate during your introductory nutrition consultation with our nutritionist audrey she will review and advise on any adjustments you could make to achieve your health goals whichever it is weight loss optimising your health etc you will learn how simple dietary changes can positively impact your hea