Our train and treat spa day gives you the perfect balance of personal training and relaxing therapies for a guilt free spa experiencerr you will enjoyrr personal training session with one of our experts 60 minutesr choice of one 60 minute treatment from the spa menur smoothie on arrivalr two course lunch in the spa39s themis restaurantr full use of the spa facilitiesr r facilities includerr state of the art fitness suiter range of studio classesr sensory relaxation lounger eight ind