Great for yogis who practice asthanga and power yoga the yoga mad chakra pattern cotton yoga rug is beautifully embroidered with each of the seven chakras fully connected spiritually focused communicative loving confident connected and rooted the rugs grip increases as it gets wetter and it can be used under a standard yoga mat to keep it in place plus the rug is suitable for handwashing in cold water and has been manufactured from coarse weave cotton 100