Nelsons spatone 100 natural iron supplement for everyone over the age two 14 sachets spatone is a 100 natural liquid iron supplement which is gentle yet effective it has been clinically proven to be a highly absorbable source of iron avoiding the gastro intestinal side effects often associated with supplemental iron intake sachets can be taken as they are or added to fruit juice making spatone the most convenient liquid iron available to customers instructions do not exceed recommended