Essential fatty acids are a crucial part of any diet providing healthy fats which support our bodies functions it can be difficult to know how best to eat enough essential fatty acids granovita makes it simple with linseed plus a combination of linseed flaxseed and natural fruit extract granovita linseed plus can be added to cereals and porridge soups and salads blended into smoothies or stirred into yoghurt it can even be used in baking essential fatty acids are a crucial part of any