Natures own euro gold multi vits mins 30 tableta one a day food state multivitamin and mineral tablet with many of the nutrients at 100 of rda including high in b vitamins vitamin d and calcium magnesium selenium and iron minerals suitable for all the family at all ages euro gold food state multivitamin and mineral supplement a food state supplement uniquely provides nutrients in the same form as those in food uses vitamins and minerals combined in a probiotic culture to help gi